The Honored Few
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The Honored Few
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Phillip Taginstev
10d ago
in
Fitness
Best form of cardio for a heavier guy?
I’m around 240-45 Ib so running was always more straining on my body but got me the best results like an improvement on my stamina and my breathing. I tried biking but it just doesn’t feel the same. Any advice?
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New comment 9d ago
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Phillip Taginstev
2 likes • 9d
@Alex Starkey Thanks bro
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Phillip Taginstev
17d ago
in
Fitness
New here, what should I do to get started?
Just joined here and was thinking of the best way for a beginner like me to get started with upper body training(Arms and chest). I’m 240 and 5’11
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Phillip Taginstev
@phillip-taginstev-8727
Nvv yvv svv
Active 6h ago
Joined Sep 3, 2024
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