Personally, I unlocked a 140kg / 308lbs bench without ever training for bench(75kg / 165lbs bodyweight) This made a lot of local powerlifters and bodybuilders start calisthenics because I told them that was my first time benching seriously as a calisthenics athlete. What is your achievement and story?

Everyone has a different reason for starting calisthenics. Mines really simple actually, I was inspired by a senior back in school who was hitting MUs and handstands without breaking a sweat, and I simply wanted to be able to do it as well, just cause I thought it looked pretty sick 😂 What’s YOUR reason?

Hello beautiful people. I’m Filip, 40 years old, soon to be 41. I started body weight training 2 years ago to get healthier, leaner and stronger. Along the way I wanted to learn some cool skills but so far not very successfully. I’m about to start training for front lever, just trying to put up some reasonable training plan first. Please wish me good luck 🙏

3 cold months stand before 2025. Comment below what you want to achieve in 90 days

When trying to unlock the pull should I aim for, chin over bar, or chest to bar?