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Caliversity

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69 contributions to Caliversity
Introduction
I'm 17 years old, I've been training calisthenics for 6-7 months. I do like 10 pull ups, 15dips and 27 pushups.
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New comment 22h ago
0 likes β€’ 1d
That’s some pretty sick stats at your age man! Have you started training for the Muscle up? Or still building on your base strength?
Squat Strength Standards (Weight to BW)
What are your strength standards for Wt. Squats? What weight to BW ratio makes you a Beginner, an Intermediate or an Advanced athlete? For example, my max squat is 80kg while I weigh 70kg. 1.14x BW (probably noob level) What I saw online was - Beginner - 0.75x BW Novice - 1.25x BW Intermediate- 1.5x BW Advanced - 2.25x BW
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New comment 1d ago
Squat Strength Standards (Weight to BW)
1 like β€’ 1d
@Matthew Kan Totally agree on this. Progress at your own pace! πŸ”₯
Stats (Intro)
Name: Sunny Age: Almost 15 Goal: Improving on all aspects of callisthenics: Pullups (10 clean), explosive pushups (30), dips (20), and beginner skill work (handstand) Additional goal: Being more athletic - although I greatly value aesthetics, performance is more important in my eyes. If aesthetics were as important as a 9/10, performance would be a 10/10 (not much diff). I look forward to growing with this community!
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New comment 1d ago
0 likes β€’ 1d
Glad to have you on board Sunny! Your current level at 15 yo is pretty damn good! Keep up the good work man, you can go really far πŸ”₯
intro
Hi my name is Hwarang from NZ and im nearly 16. I currently have unlocked the slow muscleup, muscle up and front lever. Working towards the handstand and planche.
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New comment 1d ago
1 like β€’ 1d
Broo slow MU at just 16yo is mad! Keep it up brother, don’t rush the progress and keep your joints healthy while you continue pushing for such tendon-straining skills πŸ”₯
Introduction
Hi Eric here from Malaysia. Still in progress to unlock clean muscle up. Shoulder and wrist is always a issue for me to do more advanced calisthenics moves. Hopefully i will achieve it this year.
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New comment 1d ago
0 likes β€’ 1d
Did you have any sort of past joint injuries?
1-10 of 69
Cheng Wee Ng
4
56points to level up
@cheng-wee-ng-4629
Co-founder of Caliversity

Active 1d ago
Joined Jul 16, 2024
Singapore
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