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Caliversity

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14 contributions to Caliversity
Would u rather day 9
Personally I would choose option 2 as it reflects both physical and functional benefits
Poll
16 members have voted
8
4
New comment 12d ago
2 likes • 12d
Easiest decision of my life
Introduction
Helloo, I'm Ometh and I'm 15. My goal is to gain strength and achieve a lean aesthetic physique
8
5
New comment 13d ago
2 likes • 14d
Nice to meet you. Everyone says it. Consistency is **key**
Day 9 push
5x1-2:HSPU 7x3-5sec:planche with 30lbs resistance band 2x8-12:weighted dips 20kg 2x8-12 weighted pushups
3
1
New comment 14d ago
1 like • 14d
👍🏽
How to get Jacked (worked for me, no promises) 🤫
‎This worked for me and It will work for you or anyone that tries if you give it enough time. ‎ ‎ First off, achieving any result physically is going to take time and you just have to accept that. ‎ Step 1 is basically start going to the gym, you plan wont be perfect at first but its better to try and fail then to not try at all. ‎ Final step is to figure out your nutrition, if you want to gain weight you need to eat more calories (and macros). If you want to lose weight then the opposite is true. ‎ I hope this helps you start your journey.
5
4
New comment 13d ago
How to get Jacked (worked for me, no promises) 🤫
1 like • 14d
Crazy physique man
Introduction
My name is Luvell, I’m 19 and one of my fitness goals is to finally hit a handstand push up.
7
5
New comment 13d ago
1 like • 14d
Me too!
1-10 of 14
Mikael Ali
3
22points to level up
@mickey-blake-5310
calisthenics>>

Active 4d ago
Joined Nov 1, 2024
England
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