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Fit 'n Healthy Forever
Public โข 79 โข Free
7 contributions to Fit 'n Healthy Forever
5d ago inย
Belly Fat
I just finished listening to the Menopausal Belly Fat course/lecture. It is SOLID GOLD!!! Wow. It makes sooo much sense and is a culmination of pieces I have heard but no one has tied it together as well. Thank you, thank you, thank you!! I will be listening to it again and again. Itโs a game changer. ๐ฉท ๐ฅ ๐๐ผ
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New comment 1d ago
1 like โข 5d
I cant wait to listen to that one. Thanks for sharing how wonderful it is ๐๐ซถ
6d ago inย
โค๏ธ
I am absolutely LOVING all of the videos that are provided. Thank you, thank you ๐ฅฐ I cant wait to dive in some more and start implementing.
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New comment 3d ago
Oct 2 inย
STEP #2 - Introductions Please
Please introduce yourself here. 1. What's your Name? 2. What city or Country are You living in? 3. What's your goal in the Community? HINT - More Points coming your way!๐ฅฐ
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144
New comment 9h ago
1 like โข 7d
@Michale Hartte well so far, my main goal was to get past level 1 ๐ I am not on my phone much in a day so I haven't really been able to watch many videos. But it's on my list for tomorrow! And just trying to figure out where everything is!
1 like โข 7d
@Rheece Hartte woohoo!!!!!
0 likes โข 7d
I love to train at home, but I am starting to get limited because of the size of weights I have. But going to the gym I am very unsure of where to start
13d ago inย
Savory + Satiating Breakfast
Changing up my eggs, cottage cheese and avocado combination again this morning. Sourdough bread, mashed avocado, spinach, scrambled eggs cooked with cottage cheese and then sprinkled with some feta and sundried tomatoes for a Mediterranean vibe.
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New comment 7d ago
0 likes โข 7d
Oh this looks fabulous. I'm going to try it tomorrow am!!!!!
1-7 of 7
@kristin-wiens-3364
I am a mother of 3 beautiful cowgirls. A wife of 20 years to my very supportive husband! I love having fun, riding horses,traveling rodeo& smiling
Active 16h ago
Joined Nov 13, 2024
Carrot River, saskatchewan
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