Activity
Mon
Wed
Fri
Sun
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More

Memberships

Elite K9 Alliance

Private • 69 • $1/m

Travel Trainers

Public • 46 • Free

Detailing A to Z

Public • 104 • Free

Barefoot Lifestyle Hub

Private • 3 • Free

Valr Lifting Club

Public • 49 • Free

Adonis Gang

Private • 147.9k • Free

Caliversity

Public • 1.2k • Free

Kings Chat

Private • 6k • Free

THP Jump Training

Private • 60.2k • Free

2 contributions to Caliversity
Went from 11 pull ups to 13 pull ups
Before starting on daemon pull up program, I could do about 11 pull ups, with the last two reps being not so clean. After being on the program ( not super consistent, average once or twice a week) for about 3 weeks, I have managed to increased my pull ups to 13 reps, all clean reps. Super happy with my progress given that I am not very consistent with training.
9
3
New comment 12d ago
Unlocking the Dip
Do you guys want to do dips but don't know where to start? After trying countless exercises and routines, the most effective one was to do lots and lots of reps of pushups. I followed @Daemon Caliversity "Advice to teens trying to get BIGGER" and made tons of gains. The immense strength and endurance gains are unmatched. Try it out for yourselves and after a couple of weeks attempt to dip. Thanks for the advice, @Daemon Caliversity
3
2
New comment 12d ago
Unlocking the Dip
0 likes • 15d
Interesting
1-2 of 2
Freddie Joe
2
12points to level up
@freddie-joe-7988
A Nice and Gentle

Active 3d ago
Joined Sep 5, 2024
United Kingdom
powered by