Went from 11 pull ups to 13 pull ups

Sep 5 in OTHERS

Before starting on daemon pull up program, I could do about 11 pull ups, with the last two reps being not so clean. After being on the program ( not super consistent, average once or twice a week) for about 3 weeks, I have managed to increased my pull ups to 13 reps, all clean reps. Super happy with my progress given that I am not very consistent with training.

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