Just got into the community and I'm pretty excited to watch us all get huge together, happy to be part of it. Wish you all well from Brazil and let's GET IT.👊👊🇧🇷

Eggs give me super powers. 1 year ago I started having 4+ eggs every day. After learning that it will increase my testosterone and help me get bigger and stronger. I have 5 eggs to breakfast now and usually 2-3 in the afternoon. It is the easiest thing I do to build more muscle. How many eggs do you eat per day?

The purpose of this post is to see where you stand and how much you need to work to get ahead. So tell is how many Push-Ups you can do in a row? You can also tell us about your Max Pull-Ups and Max Bodyweight Squats too.

Is it neccecary to train lower lats or I hit that shit with pull ups further more any advice regarding rows?machines in my gym are home made(no joke)and they are kinda weird so the only option for rows is either cables or chest supported but I gotta lean forward kinda to get that stretch in because the machine sits too high any advice would be helpful.

I'm essentially new to working out as a whole, and need advice as to how to start out. I've seen many differing opinions and videos about working out, muscle-building, nutrition, workout splits, etc. I don't know where or who to get the "correct" information from. Any help from more experienced individuals than me would be greatly appreciated