Nov 16 in Fitness
Questions regarding back
Is it neccecary to train lower lats or I hit that shit with pull ups further more any advice regarding rows?machines in my gym are home made(no joke)and they are kinda weird so the only option for rows is either cables or chest supported but I gotta lean forward kinda to get that stretch in because the machine sits too high any advice would be helpful.
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Questions regarding back
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