This Donkey Warriors SECRET sauce maximises muscle growth. Many people are so stupid no offense for thinking that they can't build muscle naturally. God has blessed us way more than enough for us to be appreciative so Alhumdulillah. Getting your nutrition right by eating home cooked meals like your mum's food will truly set you apart from everyone else in Donkey Nation. You will be a donkey warrior with lats that can fly to the top of DonkeyNation. High IQ Donkey Warriors know that your diet dictates 80 percent of your results long term. You are what you eat so next time stop eating crappy processed junk instead go appreciate your mum's food for steroid level gains. Seriously some people are accusing me of steroids now all because of eating more of my mum's food. Getting accused of steroids is the biggest compliment to get as a natural. That's when you know you're making it close to your genetic limit by truly making the best out of the genetics god has blessed you with. May Allah bless all of you and give you the best in this world and the next Ameen.

Everyone has a different reason for starting calisthenics. Mines really simple actually, I was inspired by a senior back in school who was hitting MUs and handstands without breaking a sweat, and I simply wanted to be able to do it as well, just cause I thought it looked pretty sick 😂 What’s YOUR reason?

3 cold months stand before 2025. Comment below what you want to achieve in 90 days

After my bulk I lost majority of my calisthenics skills because of the weight gain. Right now I'm training to achieve the one arm handstand. What about you?