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Anxiety-Free Alliance

Public • 595 • Free

20 contributions to Anxiety-Free Alliance
500 members! 🙏 TEA TIME THIS SUNDAY!?!
Hey y'all just saw earlier that we hit 500 members! Awesome! We are growing super fast and becoming the TOP ANXIETY GROUP on Skool! Let's meet up this Sunday at 6pm EST for TEA TIME! Brew some tea (our teas or any other teas) and let's chat as a group! See you this weekend!
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New comment 5d ago
Congrats!!! 💪
Physical Symptoms
These physical symptoms are causing my anxiety to go crazy! I try not to think about them but they can be aggressive. Stomach issues, brain fog, hot flashes. What other physical symptoms have you experienced? How did you get you mind off the sensations?
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New comment 6d ago
I pray those feelings pass. One thing they relaxes me a little is tapping meditation, you should check it out. They have free guided tapping meditations (EFT) on YouTube and tik tok. Something about it helps me so much. It allows you to acknowledge what you are feeling and remind yourself that you’re going to be okay and you’re safe in your body.
Moving Help
hey y’all, hope all is well.. for those who don’t know I struggle with leaving home but being home doesn’t help feel better .. so we found a place to move to .. I had to sit in a car for 3hours .. longest I’ve been out my house since I don’t even know when… & then picked up the keys to the new place.. the 2nd time in the car was much better than day 1 .. thing is I have no money or real help to move .. with “brain fog” it’s like I can’t even wrap my mind on how to keep moving forward physically, mentally, emotionally & financially lol I managed to show my smaller children the place today & waited for the internet to be installed whole time symptoms were so high. Thankfully I don’t have furniture to move just a really big tv, 2 ac’s & bags of clothes .. all I did was go to the place & I feel so toasty tired .. like if I had run a marathon. I don’t even know how imma get through this but I trust God always makes a way. Thanks for listening..🩷
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New comment 18d ago
Congrats on the new move & maybe the change in environment will help you get over that feeling of “ stuckness”. I’m also in the same boat.. I’m move the state.. very new wrecking but praying the fresh start does my mind good 👏 #BabySteps
Hi guys
Hi guys I’m new here! I’ve been struggling with anxiety since May 10,2024! I have experienced so many symptoms since! I have crazy headaches, heart palpitations at times, can’t sleep or stay asleep, almost every other day I feel detached from my body like I’m on autopilot you name it. To get through I take cold showers, I take magnesium vitamins, and now I drink chamomile tea at night to help me sleep! I honestly hate feeling like this like it causes so much hectic in my life and now my marriage. I’m waiting for my tea to come that was ordered on Aug.8! I just pray that I’m able to see and feel some relief of this anxiety. I was also just recently prescribed lexapro that I’m a bit afraid to take. Does anyone take this?
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New comment 17d ago
Hey love welcome to the group, just know you aren’t alone. That’s the perks of being apart of this!! I pray the tea helps you along with the other self care things you do. You got this 💪. I don’t take medication but if you have Tik tok, maybe look it up and look at other people experiences.
I’m expecting 😅🤰😮‍💨
Hey you guys, so I just found out I’m expecting. I’ve been doing so good with my anxiety free tea, drinking it twice everyday. I actually felt normal again. I must say my anxiety came back knowing I can’t drink this blend while expecting. I pray the other blends that I’m able to take is just as effective 😅 I want to regulate my emotions etc before the pregnancy hormones start raging lol.
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New comment 24d ago
@Channelle White thank you love 🤗
@Carmen Serrano girl I’m now seeing the end of your message 😅. I’m find out the gender in another week. I’m so excited 😬
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Crystal Wearing-curtis
3
21points to level up
@crystal-wearing-curtis-2461
Working on me 💪

Active 3d ago
Joined Jun 12, 2024
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