Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More

Memberships

Anxiety-Free Alliance

Public • 691 • Free

Anxiety Recovery Jumpstart

Private • 212 • $47/m

186 contributions to Anxiety-Free Alliance
Is it just Me ..
Or am I the Only One who ran through all their teas & only have parasite cleanse left 🥴🤣😭
1
4
New comment 2d ago
0 likes • 2d
@Brianna Jones Yess gotta stick up asap
Sticking to it
Today make day 6 of me drinking the AFT and the detoxing has been real. I didn’t give up and today I woke up feeling a little better. So don’t give up keep pushing and trust the process.
4
2
New comment 2d ago
0 likes • 3d
This is so awesome 🥳 I’m proud of You Sis 👏🏼👏🏼👏🏼 keep going
Update
Hey Y’all I can’t wait to rejoin the mastery course.. it’s been hell not meeting with yall weekly… I hope yall are going well.
4
2
New comment 3d ago
0 likes • 3d
@Gigi Brown **hugs**
My 7 Year Old Fell On Her Face (Here's Why)
Yesterday, my 7-year-old fell down the steps. It was one of those slow-motion moments, where you see everything happening, but you can't stop it. She had a pen in her hands, playing with it, not paying attention to the steps. She fell flat on her face right in front of me and Pedestra. As a parent, your heart drops. But thankfully there was no blood, bruises or bumps. Once we made sure she was okay, something hit me: this whole situation was a perfect lesson on being present. She wasn’t focused on the steps beneath her feet; her mind was somewhere else, probably caught up in whatever she was imagining with that pen. And that’s exactly why she fell. It got me thinking about how much this translates into adult life. We might not be walking down a set of physical stairs, but we’re constantly navigating life’s steps; our responsibilities, emotions, relationships, thoughts, etc. And just like my daughter, we typically fall the most when we’re too distracted to focus on what’s happening RIGHT NOW. A lot of us go through life with a pen in hand, metaphorically speaking. We get caught up in anxiety about the future or replaying the past over and over in our heads, losing sight of the present moment. It’s like walking down steps, looking everywhere but at your feet... you’re bound to fall. Pretty soon, you'll start REPLACING the act of living life... with thoughts about the past or future. Soon, you're no longer driving... at least not consciously. You're using driving time to stress about life. You're no longer showering consciously, you're worrying about next week. Before you know it, you're sitting there trying to play with your kids and your mind is off, worrying about an upcoming bill you can't pay or an event you don't want to attend. Everything becomes a means to an end and you start to live life without actually witnessing, acknowledging and appreciating life as it unfolds in front of you. Think about it. How many times have you found yourself so lost in your thoughts that you didn’t even remember what you just did? Maybe you drove home from work and didn’t remember the route you took. Maybe you had a conversation with someone, but you couldn’t recall what they said because you were already thinking about your response. That’s the pen in your hand, keeping you distracted.
14
12
New comment 10h ago
4 likes • 3d
Wow! This is absolutely amazing, I’m sorry your daughter had the experience yet appreciative that you were able to share with us as something that definitely resonates. It’s funny how life is & the many ways & things that can actually teach Us if only we could shift our perspective. Thank you for sharing ❤️ I definitely needed this reminder to shift my focus too.
Sereni-Tea 🥹
When you still haven’t fully unpacked & find a brand new pack of Sereni-Tea 🍃at the perfect time ! Literally just finished other pack yesterday night. Hallelujah 🙌🏼
3
17
New comment 6d ago
1 like • 15d
@Jessica Venson that’s a fact 🙌🏼 Greater is He that is within Us
1 like • 6d
@Ruth Vega a couple things but yes to improve sleep
1-10 of 186
Carmen Serrano
5
153points to level up
@carmen-serrano-7535
Hoping for Better Days

Active 2h ago
Joined Jun 12, 2024
powered by