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Anxiety-Free Alliance
Public • 595 • Free
Anxiety-Free Mastery
Private • 18 • $97/m
30 contributions to Anxiety-Free Alliance
7d ago
in
Got My Tea
Received my tea today. I bought some honey but I see that might not be the best choice. I’m a little nervous but I’m hopeful 😊 Question: When is the best time to drink a glass or anytime and as many as you want is fine?!
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New comment 6d ago
1 like • 7d
If you got the anxiety tea it is best to drink one cup in the morning and one cup before bed
8d ago
in
PPA
Hi guys. Lately I’ve been really going through it. So stressed out, so overwhelmed and no energy. I have a one year old and I want to have more energy but sometimes I just want to LAY down and be alone . my anxiety has been so bad , my thoughts race constantly I feel so crazy sometimes. I just really want to know what it’s like to be normal . It’s been this way ever since I was a teenager but it’s just gotten worse since having my daughter. I was working out a few months ago and that still wasn’t helping. I just hope I’m not the only one … just venting here .
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New comment 8d ago
1 like • 8d
Hey Kayla you are not alone. Earlier this year I experienced my first ever panic attack and it was by far the scariest thing I’ve been through. You feel crazy at times due to large doses of adrenaline getting pushed through your body. My first month I could not sleep or stay asleep. That made things so much worse for me. I now have moments where my mind just feels like it can’t keep up with things going on around me and I forget small things constantly. But it takes time because I have noticed a change since the beginning of may to now so keep pushing through.
9d ago
in
Prayers
Good morning my AFA family can you guys please say a prayer for me this morning please 🙏 thank you .
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New comment 8d ago
1 like • 9d
Prayers🙏
9d ago
in
Anxiety
Has anyone else ever experienced where you are thinking and all of a sudden your mind just goes blank? When this happens it’s so hard to concentrate. Any info would be much appreciated!
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New comment 9d ago
11d ago
in
Tea
Hello , this is a serious question. I’m just wondering if the tea can make your anxiety a little worse before it gets better? Does herbs have any side effects? Just wondering.
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New comment 10d ago
0 likes • 11d
Just a question have you ever looked into 5-htp
1 like • 11d
it’s a serotonin booster it’s another thing that helps with depression and anxiety. You don’t even have to have a prescription for it either I got some off Amazon and I’ve been taking it for 3 days I can let you know how it works. But it’s worth a shot
1-10 of 30
@trenton-bertolis-3753
Hello everyone my name is Trenton. I enjoy fishing, hanging out with my friends and family, and playing video games. God is love
Active 6h ago
Joined Jun 30, 2024
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