PPA · Anxiety-Free Alliance

PPA

Hi guys. Lately I’ve been really going through it. So stressed out, so overwhelmed and no energy. I have a one year old and I want to have more energy but sometimes I just want to LAY down and be alone . my anxiety has been so bad , my thoughts race constantly I feel so crazy sometimes. I just really want to know what it’s like to be normal . It’s been this way ever since I was a teenager but it’s just gotten worse since having my daughter. I was working out a few months ago and that still wasn’t helping. I just hope I’m not the only one … just venting here .

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