Hi guys · Anxiety-Free Alliance

Hi guys

Hi guys I’m new here! I’ve been struggling with anxiety since May 10,2024! I have experienced so many symptoms since! I have crazy headaches, heart palpitations at times, can’t sleep or stay asleep, almost every other day I feel detached from my body like I’m on autopilot you name it. To get through I take cold showers, I take magnesium vitamins, and now I drink chamomile tea at night to help me sleep! I honestly hate feeling like this like it causes so much hectic in my life and now my marriage. I’m waiting for my tea to come that was ordered on Aug.8! I just pray that I’m able to see and feel some relief of this anxiety. I was also just recently prescribed lexapro that I’m a bit afraid to take. Does anyone take this?

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