D70Flow Talk about even numbers being monumental and now let's talk about being bamboozled. Thought when we were getting into the business of forgiving today, we were forgiving her (for that) or them or they or the )wo(man ...come to find out, punchline, we're forgiving ourselves 🤡 D70Unpack Some things follow you, whereas others just linger. Remain the same Fester ...pick a lane Cross the threshold like a naughty vampire uninvited and completely intrusive leave(s) me feeling embarrassed, ashamed, apologetic and sorry for you, for me, for them, and for all those we will hopefully spare from this in the future. SORRY PLEASE tell me what i can do to help you heal Meanwhile, (...moving on [w/ my life]) Far from forgiven (dear self) but at least closer to peace I SEE YOU I see you there Pounding Yelling I see you un-ignore-able I see you Severe and extreme even in your subtleties And for your penance, you get another day 🔃🔄🔃

Despite all I have going on, divorce, some minor health issues, and other stress... I do have so much to be grateful for. A roof over my head, heat, food, vehicle, friends, this community!... the list can go on. I have, in the past, done gratitude lists using the alphabet. It's a good way to ground and humble yourself as well. Anyway, I was late today doing this meditation and I should have done it earlier this morning. Live and learn

Make sure you are taking intentional care of you today and everyday.

Day 71.

I am grateful for so many things. I heard the meditation and I listened to it. I couldn't do it. This morning I am in my chaos cornflakes. I don't even eat cereal. 🥣 I had a big ole smile on my face because I AM grateful for many things. I am going to have my cuppa and relax today. I’ve been doing too much. I’m grateful for realizing when I need a slowdown. Whatever you’re doing today I hope you enjoy it. Tippin’ my cuppa to yours. 🧘🏻‍♀️📿🤍🌞🌙✨💜☕️🍂