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6 contributions to Carnivore Accelerator
Are there any cheap ways to get all your fat in?
Lately, my appetite has massively decreased. Not sure why, but it's usually because I don't have enough fat. So to increase my fat, I could stuff my face with butter, but I feel like that would just be disgusting. My other option is beef tallow. But i's too expensive. So any ideas? Thanks
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New comment just now
1 like β€’ 3d
I'm curious: what kind of meat do you eat? I mix 1-1.3 lbs of ground beef 80/20 and 75/25, so I get most of my fat through that. Added with some 1/2 lb of salmon and carnivore milkshake (whole milk). I am usually good to go Costco has also been my best friend since switching to the carnivore diet.
0 likes β€’ just now
@Tiernan O Toole how much do you weigh? It sounds like you are trying to put on muscle
Prioritize protein
In my quest to stay within my calories, I’m falling short of my protein macros I know you’re supposed to prioritize protein however, if I do, it would put me over my calories. Not sure what to do because I do not wanna lose any muscle mass whatsoever, so I’m still a bit Confused as to which way I wanna go
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New comment 21d ago
0 likes β€’ 21d
Yeah, what I found for myself and my clients when helping them lose weight or build muscle is that protein is king. I usually have them aim for at least a gram of protein per pound of bodyweight. For me, I weigh 185 lbs, so I aim for 185 grams of protein per day. I just saw a YouTube video about Eddie Hall (the former world's strongest man). He eats about over 2 grams per day and is still losing weight. Everyone is different, so it's always a good idea to experiment with your diet and see what works and what makes you feel the best.
LMNT
Nice re stock of these :)
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New comment 20d ago
LMNT
2 likes β€’ 21d
Big fan of LMNT!!
In the lab πŸ§ͺ
Happy Friday my people
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New comment 20d ago
In the lab πŸ§ͺ
1 like β€’ 21d
Get after it my friend!
What benefits have you received from carnivore?
I'm curious to hear what benefits you have received from this WOE. I will start first: What improved for me: 1. No more mid day crashes: Before Carnivore I would have to nap almost everyday and now i haven't napped once since and my energy levels are consistent throughout the day. 2. My skin has improved! Less breakouts and clearer skin. 3. My joints are no longer in pain!! My knees and elbow were in so much pain before Carnivore. 4. My mood improved. I feel so much more positive and calmer which is the weirdest benefit for me with this WOE. Just feel sooooo much better. 5. SLEEP has improved immensely. I sleep like a baby compared to before. Curious to hear what carnivore has improved in your lives :)
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New comment 24h ago
What benefits have you received from carnivore?
0 likes β€’ 21d
1. Gained a few pounds of muscle without trying 2. Improve sleep, it usually takes me less than 10 mins to fall asleep now 3. Improve recovery from workouts 4. improved performance as a competitive athlete 5. Lower my anxiety / Improve my stress tolerance 6. Save time and money - I used to spend a bunch of money on all sort of supplements and foods, now I mostly eat 1-2 meals a day! 7. Increased focus and productivity
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Antoine Davis
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14points to level up
@antoine-davis-7591
Sports Performance Coach/Pro Athlete Helping Ultimate Frisbee Win ON and OFF the Field

Active 1m ago
Joined Oct 17, 2024
ENTJ
Greenwich, CT
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