Oct 7 (edited) in Questions
Prioritize protein
In my quest to stay within my calories, I’m falling short of my protein macros I know you’re supposed to prioritize protein however, if I do, it would put me over my calories. Not sure what to do because I do not wanna lose any muscle mass whatsoever, so I’m still a bit Confused as to which way I wanna go
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Traci Simpson
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Prioritize protein
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