Does Milk and Fish give anyone else a crazy amount of more energy
What's up, Carnivore?! I am new to this community but have been transitioning to the carnivore diet for a long time. It has been stretched out over a year because I am a competitive athlete and don't want a fast transition to impact my abilities. My diet now consists of beef patties, heart, kidney, liver, salmon, eggs, meat, protein powder, and milk. I admit that I have an apple or banana once a day and sometimes some orange juice. The salmon and milk were new a week ago. But when I added them, I had trouble sleeping for the first three days because I was wide awake. It's now day 7 with these two new food items, and according to my whoop, I am decreasing the sleep debt (it jumps it to 2 hours by day 2, now at 25 mins) Has anyone else had this experience? My goal is to go to Total Carnivore soon!