For context I am allergic to eggs both the yolk and white. My diet right now is 2lb of Beef and 1lb of sweet potato. I'm 5"7 153lb at ~16% body fat. My goal is to shred down to 10% bodyfat. With my current diet I feel really good but haven't been losing those few pounds of fat. I'm considering eating only beef but I fear I might not be getting enough micro nutrients without eggs.
Thanks for reading