19/12/2024 This is my first time doing a perfect one arm push up (straight body, straight hand, no centering of hand, narrow legs)

I was training with the community on Saturday when a Caliversity athlete came up to me He asked me an interesting question: "Which is HARDER? The handstand push up or the muscle up?" I was intrigued by that question, and I want to KNOW WHAT YOU THINK So, which is HARDER, and why do you think so?

Today was INSANE. We've seen athletes UNABLE to do a SINGLE muscle up in weeks 1 to 3 REP them out for SETS today in our training session! Stay in Singapore? Come join us next Saturday from 2pm to 4pm on 28 December at Bukit Canberra Active SG gym! Want to join us and receive instant updates for our future training sessions? Click here to receive updates via our telegram group Or visit Caliversity's official instagram page to stay up to date on what we've been doing!

I was working on improving Caliversity(Skool) when my PC crashed last night. Monitor, keyboard and mouse DIED But PC and components were still running 1. Forced my pc to restart, didnt work 2. Tried to spam/hold the power button, didnt work 3. Cut off and turned on power source, didnt work 4. Searched up 4 methods on google and tried them, didnt work I ended up ordering a new pc that same night Today, I spent the whole day revamping my work station so I can continue bringing FREE value to you, Caliversity athletes and the Calisthenics community We will work towards bringing Caliversity to its greatest heights, providing a platform for newcomers to foster valuable relationships with people such as yourself while providing valuable information for absolutely FREE My new PC is estimated to arrive in another hour or two as I write this message, and as soon as it reaches, the improvements to Caliversity will continue. I hope you guys look forward to what I have for you all in the coming weeks. Stay tuned!

Reps and Sets for beginners Drop sets EMOM sets With explanations and training tables Course is out now! Go check it out! Click here to go directly to page