So, I know everyone who joined this community is obviously trying to improve their physique, but I want all of you guys/girls (if there is any) that it's very tempting to stop, everyone, be honest, we want, we really want to live comfortable, just watch YouTube, binge eat, stay home all day, fap, whatever, everyone wants to do it, and it's tempting to do so, but we want to improve, and stay away from that stuff (except for youtube if you're using it for your own benefit) so, just keep up the good work, and stay away from that stuff Stay safe everyone, keep up the grind -Caleb Kinney