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6
Kevin Dul
🔥
Jun 30 in
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Our leader has been missing
Hi all, some of you have noticed Riggs has not been posting here in awhile now. He may still be on vacation but hoping he returns to being active in our community soon.
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New comment Jul 4
5
Arron Lester
Jun 28 in
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wonder
wodner if the exercises i do when the order i do them is good or sall i mix them up
1
1
New comment Jun 29
3
Cain Mcgary
Jun 26 in
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Do I need to eat more?
So I’ve eaten about 1600 calories so far, I got all 188g of protein to hit my goal of 180g Still around 160lbs. Would anyone recommend eating more?
2
14
New comment Jun 28
3
Spencer Hill
May 31 in
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Arm workout?
I get out of my cast in 4 weeks, and I wanna be prepared. Anybody got arm workouts?
2
9
New comment Jun 24
2
Saim Shah
Jun 7 in
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HIIT
Is HIIT once a week good for skinny fat person?
3
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New comment Jun 8
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Leaderboard (30-day)
1
Kevin Dul
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+81
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Arron Lester
+54
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Cain Mcgary
+51
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Jacques Campbell
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Nico Els
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