Activity
Mon
Wed
Fri
Sun
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More
Memberships
Courage Coaching
Private • 464 • Free
Entrepreneur Launchpad
Private • 52 • Free
Fanatically Fit
Public • 91 • Free
Wellness Warriors
Private • 109 • Free
152 contributions to Fanatically Fit
0 likes • Jul 3
@Unknown M bodyweight exercises 😬 you can build decent muscle doing that.
Jul 1 in
Should I keep bulking?
Deciding whether or not I should keep bulking or go on a nice cut, I've been bulking for 8 months now, currently I'm 158.
2
6
New comment Jul 3
2 likes • Jul 1
What is your goals? Do you want more mass and size? You look great, I think you could continue bulking a little more. just keep training hard to maintain muscle What is your height and starting weight?
1 like • Jul 3
@Derek Morris yeah thats good. You can do it and still maintain muscle. I’m currently 5’11 and my weight is 165, and my BFP (body fat percentage) is pretty low even for my height so yeah being that you are taller you could definitely pack on some size and then cut to maybe like 160 and maintain it
Jun 26 in
Do I need to eat more?
So I’ve eaten about 1600 calories so far, I got all 188g of protein to hit my goal of 180g Still around 160lbs. Would anyone recommend eating more?
2
14
New comment Jun 28
0 likes • Jun 28
My goal is usually about 2500 calories but depending your body type you might need to surplus. For me for example my calories surplus is about 3,200 calories so if you want to bulk try finding your calorie surplus
2 likes • Jun 28
Nice bro keep it up
🔥
Jun 26 in
Resistance Bands vs. Weights
I read this article on Resistance bands vs weights and wanted to share it with this community. https://www.gq-magazine.co.uk/article/resistance-bands-vs-weights?utm_source=pocket-newtab-en-us
2
9
New comment Jul 1
1 like • Jun 26
I have a pair resistance bands. They’re so great for taking anywhere.
1-10 of 152
Active 34d ago
Joined Mar 16, 2024
powered by