Deciding whether or not I should keep bulking or go on a nice cut, I've been bulking for 8 months now, currently I'm 158.

Any improvements?

Not the best but I have training my forearms mainly and a lot

W progress? Rate the progress‚ Been working out for almost an month now and achieved shoulder and trap veins but got the worst ab genetics 😭 Cant post videos so here is the link if y'all wanna see https://www.veed.io/view/ba2cf3d0-3f7c-4d2f-ac76-b464e97cd804?panel=showc

This was a good and productive day. Cold shower ✅ Breathing exercise ✅ Journaling ✅ Delayed screen time ✅ 10,000 steps ✅(15,000 steps) 30 min workout✅ Deep work ✅ 7-8 hours of sleep ✅(7 hours of sleep) Group check in ✅ Ticking of Goals✅ Reading in bed ✅ I can say that my day started with a jump in my step and it ended with a jump in my step. I am excited to see what the other 0 days will hold. What a journey this has been. Thank you @Louie Humble for aal your support through this journey.