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646 contributions to Release Your F*cks Society
Toggling
Between journaling here, on a different app and my handy dandy paper and pen(read: set of erasable pens ☺️🤭). Almost done with a notebook I started in 2021. That’s exciting. I think I’m in a heavy transition space. Lethargic. Rigid. I feel frozen. Getting by. It’s crazy cuz this is not the first time I’ve been here. I recognize this pattern in myself. Frustrated. Pushing through and checking the box on my meditations. Even if I’m falling asleep to them. I’m giving myself grace and trusting that my subconscious is doing what it needs. Every day I am more convinced that my neurodivergent brain is the cause for my lack of effective executive function most days. I don’t wanna medicate thru big pharma. I can’t will myself to “do stuff” and routines and patterns fade away. I’m not driven by the thoughts of the future. It’s so obscure. I feel I’ve become complacent?. Or my diagnosed depression is at an all time high and the brain is frayed. How to reboot. Cuz I can’t recognize the difference right now. Doing the mechanisms… not the coping. And on the outside— it’s all moving along! Yea, getting back in my Zone and preparing for a busy season at work & getting strong af again + taking my business/health seriously + looking forward oodles of holiday school activities for the child. Especially… all. The. Socializing. Is it 2025 yet🫠 alright. All right. Always. All ways. Thank you God for another day.
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New comment 11d ago
4 likes • 13d
Oh @Fania De Lugo i feel this. It’s all the things. Sometimes, when I get like this (because I do), I just scoop the child and we go ride roller coasters or go to a hotel overnight and sit in the room and eat junk, or anything we WANT to do. I call it my natural dopamine reset. Not saying that’s what you need but sometimes we get caught up in the have to’s and forget the get to’s
1 like • 12d
@Fania De Lugo do it. You’ll be happy you did. Those core memory moments move mountains. 💜💜💜💜
Day 70
D70Flow Talk about even numbers being monumental and now let's talk about being bamboozled. Thought when we were getting into the business of forgiving today, we were forgiving her (for that) or them or they or the )wo(man ...come to find out, punchline, we're forgiving ourselves 🤡 D70Unpack Some things follow you, whereas others just linger. Remain the same Fester ...pick a lane Cross the threshold like a naughty vampire uninvited and completely intrusive leave(s) me feeling embarrassed, ashamed, apologetic and sorry for you, for me, for them, and for all those we will hopefully spare from this in the future. SORRY PLEASE tell me what i can do to help you heal Meanwhile, (...moving on [w/ my life]) Far from forgiven (dear self) but at least closer to peace I SEE YOU I see you there Pounding Yelling I see you un-ignore-able I see you Severe and extreme even in your subtleties And for your penance, you get another day 🔃🔄🔃
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New comment 4h ago
Day 70
1 like • 13d
Amazing!! Thanks for sharing.
When emotions are taking me over!
https://www.instagram.com/reel/DCH-sd9tKtv/?igsh=MTIwcjMxOTNoYnp4Zg==
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New comment 14d ago
2 likes • 14d
This. Right. Here. Yesssss
Thankful Thursday.
Was in my local alternative goods shop (crystals, aromatherapy, sage, books, etc) just browsing. Bee clerk told me if I could name one thing I was thankful for my purchase would be 20% off. I said that was easy. I am grateful for my breath because it centers me and keeps me alive on so many levels. Her response was not only did I get 20% off, but I gave her something to think about. Two bottles of amazing smelling body sprays and a new worry stone came home with me.
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New comment 16d ago
2 likes • 16d
That’s awesome!!
Nightime medit…
Well tonight’s meditation is brought to you with 80lbs of snuggles on one leg. Hes not ever snuggley just wants to always be on my lap when I meditate lol. PS i was going to do a yoga nidra for sleep hence the bed (I usually meditate on a cushion on the floor) but took the time to just enjoy being present with him (minus the few photos).
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New comment 17d ago
Nightime medit…
1 like • 18d
Sweet pupper.
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Christina DeLoach
7
3,213points to level up
@christina-deloach-1122
Just a hard working mom ready to release the unnecessary.

Active 17m ago
Joined Aug 28, 2024
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