Share your music tastes change your fellow brojo members state. Have them have a new and enjoyable experiences Whether it's powerful lyrics or pump up music, calming, whatever you feel is cool to share. Doesn't have to be self development like - if it is - extra points 😎

One of the things I have in my life is chronic fatigue and pain. (CFS, chronic fatigue is alsolled M. E., myalgic encephalitis, in some countries). Badicly it means my body is weakened, sore, and in pain. And tired, like so tired I often wake feeling I've run a marathon, and some afternoons I'm almost crying for exhaustion and fall asleep at my work, or at home, and can barley drive I'm so tired. That's one of the things that makes life hard. I do my best not to use it as another way of staying stuck in my past, and some days it does overwhelm me, and details my courage quest practices. I am not well practiced yet at stepping up, speaking up in the moment, etc, and fatigue makes it harder, and I do keep going mostly...andsimetimes I crash. I find it hard to be compassionate with myself when I do. My old ways were to keep pushing inefectualy fawning and self hating, or run and hide and berate myself in essentially a freeze. I can still get hijacked that way sometimes. I find liking myself, going easy on myself, and keeping myself going hard work. I feel often at the bottom of Maslows heirachy of needs, and at huge deficit. I think too, as an artist and dreamer / fantasist, I probably tried to bypass the foundational work and just play in the self actualisation higher realms. An icarus way of life. I know addiction is often likened to Icarus, so that fits too. In terms of myth, I desire a more grounded mthy, with integrity, generativity, and ability to be fully in the world. In terms of enotiins/ psychology/ behaviour, I desire to keep growing in courage and honesty, and help my mind / body / spirit be it's best. I intial was going to write, I have CFS, it inpeses my life. How do others work with keeping goung with physical ailments?, as I fukn struggle sometimes to give my best when my body feels wrecked.

Hey guys, the video, audio and chat box recordings are now available in the Dropbox folder for yesterday's session. Password has been emailed to you. We had a group dive into the concept of manipulation, particularly the way our mind manipulates our consciousness to control our behaviour. We looked at strategies for identifying and resisting this manipulation in order to maintain our integrity. Extra resources that back up our discussion: - The Discipline & Self Control course is probably the most relevant for a deeper dive into this topic. - The Darkness That Comes Before: Managing the Manipulation from Your Own Mind - Mastering Manipulation, with Dan and Angie NEXT CALL TIME: Message or email me if you won't make it and want questions answered, and let me know if you're keen for the hot seat (next is @Oliver Brady ). Zoom link: https://us02web.zoom.us/j/82202610772

Daily Dose of Integrity In most places around the world, sexual education is very grim. If you go to your average public school almost anywhere in the world, and you try to learn about sex, what you get is a cutaway medical image of what someone looks like on the inside and that's about it. In some countries, if you're lucky, you get told to use a condom. Nobody tells you how a sexual connection forms. Nobody tells you how to express yourself sexually. Nobody tells you what consent is. You're left to guess it all. What often happens, when you have to figure it all out by yourself, is that when you do decide to act, you get it wrong: the first time you ask someone out or the first time you try to initiate sex— you don't know what you're doing, and no one has given you any guidance. When you get it wrong, this solidifies the belief that there's something wrong with you. To dive deeper into this topic, check out the original video here: https://youtu.be/ruEuCHEomJE

Hey guys, the video, audio and chat box recordings are now available in the Dropbox folder for yesterday's session. Password has been sent to your email. Thanks to @Slava K for allowing us to explore the programming and conditioning we've all received around exploring artistic passions for a career, and why we think it's "impossible". Extra resources that back up our discussion: - The Shameless & Unbreakable course is probably the most relevant for a deeper dive into this topic. - The Shortest Path for decision making - Artistic Career advice NEXT CALL TIME: Message or email me if you won't make it and want questions answered, and let me know if you're keen for the hot seat (next is Tayyab). Zoom link: https://us02web.zoom.us/j/82202610772