15d ago in Technique
Adding some drills into White Belt Boxing course
Line drill and circle drill will be available in White Belt Boxing Course with further explanation pages in it.
This is a drill you can do with a marker or jump rope on the ground. Do this in both stances in both directions until you gain fluency in tempo with your steps.
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Adding some drills into White Belt Boxing course
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Wu-Gong Boxing is a system to understand and practice the martial art of boxing. Created by professional fighter, Xavier Wukong Wilson (12-3)
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