Intro to Rule of Three
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Intro to Rule of Three
Here is a film study of the rule of three. This will introduce you to the competitive psychology application of the concept, how to recognize it, and what it means. Attention, intention, and tempo. Here I will update with various fights that carry the rule of three as a theme
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White Belt Training Course
Unlock for $100
White Belt Training Course
Training Course to learn the White Belt level of Wu-Gong Boxing! How to wrap hands How to warm up with WGB Warmup How to practice basic techniques with Kihon Reps Basic conditioning program Comprehensive defense techniques Basic combinations/Footwork Basic offensive lines How to shadowbox/Dynamic Shadowboxing The best thing about this course is that I can update it and add more for my white belt students! Access to this classroom is a lifetime of fundamentals, not just a week of a month.
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