✅✅✅✅✅ Started Thanksgiving Day off right at class this morning! Giving myself 5✅ cause I only had 1 tablespoon of potato casserole I made & had to try 😉 & 1/4 piece of pumpkin pie.

✅✅✅✅❌🍽️ Happy Thanksgiving everyone 😊

Losing my gym for months during COVID 2020 made realize my purpose in life. I AM A BORN COACH!! If i can’t lead, motivate, inspire, coach, and live my life with intensity… then im not living right. and the reality is i can’t do any of that without you guys. So THANK YOU, for giving me purpose, trusting in me and our team, and thank you for always giving me a reason to keep pushing and setting an example for our community. I know you guys been working hard all month, so enjoy this day!!! And i encourage you all to become coaches for your own personal communities. Coaches lead by example, they show love through accountability, they show care through education. Be the “fit” one in your family. The one who motivates your loved ones to make healthier choices this year. To be more active together…. To pick up a book instead of a remote…. To even make your family do something crazy like cold showers for a month 🤣 Accountability is the highest for of love so i hope you guys see how much i love you. Now spread that love and accountability on and let’s keep multiplying all the good vibes that come with this lifestyle 🙌🏼🙌🏼🙌🏼

Hi Everyone! I hope you all had an amazing time with family today. I am thankful that 1) I’m alive honestly, and pretty happy 2) I have people in my life who genuinely love me 3) I get to wake up everyday and convince some of the most remarkably curious young people that their talents is something the world needs And of course thankful that I found a gym family with all of you ❤️ ✅ ✅✅ I think the only thing I read today was recipes 😂

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