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Troy City Fam Q&A w/ Coach Dre
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DAILY CHECK-IN ✅✅✅✅✅
Diet/Nutrition 🍎🥩🥦
Books 📖
Cold Showers/Recovery🧘🏻♂️🥶
Workouts 🏋🏻♀️💪🏼
WINS 🏆
3
Nessrine Saleh
8m ago in
DAILY CHECK-IN ✅✅✅✅✅
Day 10
✅✅✅✅❌ Had an amazing glute day & a high protein meal day 🙏
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3
Austin Gagnier
17m ago in
DAILY CHECK-IN ✅✅✅✅✅
Check in
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3
Sydney Davis
21m ago in
DAILY CHECK-IN ✅✅✅✅✅
Day 10
⏰ ✅ 🥶 ✅ 💪 ✅ 📖 ✅ 🍽️ ✅
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3
Riva Antoun
34m ago in
DAILY CHECK-IN ✅✅✅✅✅
10/30 - 11.13.24
⏰✅🥶✅📖✅🥘✅
1
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3
Riva Antoun
35m ago in
DAILY CHECK-IN ✅✅✅✅✅
9/30 - 11.12.24
🥘✅⏰✅🥶✅📖✅
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Troy City Fitness
skool.com/troy-city-fitness-1500
Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
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Maha K
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