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Troy City Fitness
Public • 168 • $97/m
174 contributions to Troy City Fitness
1 like • 18h
@Ardin Moenaert yum and good job! We can't let the pies down lol 😂
0 likes • 13h
@Ardin Moenaert I had sweets when I was just on vacation but truthfully, I don't crave like I used to, plus feel sick after eating more than a few bites when I do.
1d ago in
Day 26/30 ✅️✅️✅️✅️✅️
✅️ Up 1 hr earlier ✅️ 📖 10 pages ✅️ 60 sec 🥶🚿 ✅️ 2 1/2 hrs💃🏼🕺🏻 ✅️ 🍽
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New comment 18h ago
1 like • 18h
You rock 💪🏽🙌🏽
1d ago in
11/29
✅✅✅✅✅ worked out at tcf and did cardio (cardio as in walking around the mall shopping all day😂😂)
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New comment 18h ago
1 like • 18h
Best way to to get your cardio in 🛍️🤑
1d ago in
Nov. 29th 🤧
✅❌❌❌❌ I replaced a meal today with a bunch of high protein supplements from the gym and I felt super full/nauseous all day, even right now after trying to eat some normal food. I didn’t know protein was so satiating but I am -NEVER- doing that again
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New comment 16h ago
1 like • 18h
That happens! That’s how you learn 🙌🏽
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