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Troy City Fam Q&A w/ Coach Dre
is happening in 6 days
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DAILY CHECK-IN ✅✅✅✅✅
Diet/Nutrition 🍎🥩🥦
Books 📖
Cold Showers/Recovery🧘🏻♂️🥶
Workouts 🏋🏻♀️💪🏼
WINS 🏆
3
Miranda Meyou
7h ago in
WINS 🏆
Progress!
10 days later and I’m down 1.8% body fat, and up 0.9lbs muscle mass!
4
5
New comment 1h ago
4
Riva Antoun
3d ago in
WINS 🏆
Week 1
7 days of consistency & ZERO room for cheating = 3 lbs down in week 1
11
2
New comment 3d ago
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Troy City Fitness
skool.com/troy-city-fitness-1500
Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
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