Day 9!! ✅🤸🏻‍♂️ I chipped a tooth over the weekend but I’m not letting this stop me from moving forward. I used to fall off when situations like this happen. luckily, I have Adthra checking in on me, making sure I’m eating and getting my movement in- even though I’m not feeling 100%.

✅✅✅✅✅ so proud of all my clients for making sacrifices and prioritizing their self care this week. I see all of u trying ur best and it pushes me to do it too 💙

✅✅✅✅✅ it’s feeling a bit harder to stay consistent this week but I know that’s when it counts most n I just need to follow the plan regardless of my mood

Full transparency, missed day 7! Only got 4 in that day because because I was off my diet plan. but Day 8 went much better ✅✅✅✅✅

11/9 ✅✅✅✅✅