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Andre Kzirian
Private • 11 • Free
Troy City Fitness
Public • 164 • $97/m
83 contributions to Troy City Fitness
1d ago in
11-12 9/30
✅✅✅✅❌ Didn’t work out today. Lunch & dinner prepped for next 3 days
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9
New comment 1h ago
1 like • 16h
Okay Chef Ritaaaa!!!👏🏼👏🏼👏🏼
1d ago in
11/12
✅✅✅✅✅ craving biscoff but it’s fine 🫣 still going strong tho! Lol
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4
New comment 13h ago
1 like • 16h
@Maha K That’s a great chart to refer to, thanks Maha!
23h ago in
Day 9/30
✅️ Up 1 hr earlier ✅️ 📖 10 pages ✅️ 60 sec 🥶🚿 ✅️ 55 min 🏋♀️ 2 hrs💃🏼🕺🏻 ✅️ 🍽 First week: I'm still hopeful. My weight was up .5lb , my SMM was down .7lbs, and my PBF was up .7lb. I get plenty of cardio with Latin dancing. I think I need more weight training than 2x a week. I'm eating healthy but I need to get a little better grip on those macros.
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New comment 16h ago
0 likes • 16h
Let’s get those weights up!!
1-10 of 83
Active 4h ago
Joined Oct 20, 2024
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