Saturday 11/30 ⚠️⚠️⚠️⚠️⚠️ 🥴

I could easily say this is the worst day I’ve had all month lol I’m on day 5/6 on a family trip and my eye is twitching. I need to be back at my gym for workout therapy , as much as I love Florida with all my heart

⚠️ cool 🚿 not 🥶

⚠️ I’m not reading. Too dang impatient today

⚠️ macros… EVERYTHING was great today , but I had Bang Bang shrimp for lunch and that killed my numbers 🤷🏼‍♀️

⚠️ I didn’t work out. I should’ve ran, but I didn’t. Boo 👎🏼

⚠️ I slept in until 9. Had shotty sleep all night too

I’m still awesome AF… just not today . Wah

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Troy City Fitness

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Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.

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