Friday 11/29 ⚠️⚠️✅✅✅
⚠️ Cool 🚿 Not 🥶
✅ woke up at 5 am today . Out of town, not in my own bed the last 3 nights , so I’m a little out of comfort zone
✅ read a bit when I got up with some ☕️
⚠️ i didn’t work out because i was too drained after family activities and i just couldn’t handle the workout early in the morning… then had more family activities later when I felt I was able to. But I got in 8,300 steps 🤷🏼‍♀️ at least
✅ macros . over by 100 calories
5
2 comments
Laura Lo
5
Friday 11/29 ⚠️⚠️✅✅✅
Troy City Fitness
skool.com/troy-city-fitness-1500
Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
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