10/1 was:
166.3
12.3% Body Fat
TODAY 10/12
Maintained weight at 166.2
DROPPED to 10.2% body fat over the last 2 weeks! 🥊🔥💪🏽
STACKING works.
Was pumped to see the Inbody scale today.
Can wait to see how everyone’s check ins go today.
Remember if you’re not tracking bodyweight daily to make sure to put it in your app on Saturdays. Take new pictures front side and back and put it in your phone. And then update the group for your weekly check-in.