Started the Journey! · The Wing Chun Family

Started the Journey!

A’ho young warriors ! I started the training this past weekend. Took me a lil while to understand how to go thru the curriculum and make progress. I’ve just been goin thru the first part of understanding the teaching to hold move through our body’s. “Use no force, and focus everything forward.” To do that in my day to day has helped a lot. It’s meditation for sure! I heard that quote Sifu John I think in like April. Need to remember to keep that wisdom close to me. The break down for the force vs power has helped me see a lot too. What am I forcing? What gives me power? When going thru those questions it helps me understand what is benefiting me the most.

I’m going on to 5 day fast staring today now. No food no water. It’s a spiritual practice that I dedicated myself to once a season. Once I’m done I’ll probably still to king-fu and tai chi for a while rather than weights to slowly build my body back up so definitely coming back to this ! Y’all stay strong. And be kind! A’ho!

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