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The Wing Chun Family
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192 contributions to The Wing Chun Family
2 likes • 1d
@Carlson Yan yessir
4d ago
in
Weights 🏋️
Although some people will think that weights will hinder development with state, As long as you use sinking of muscular tension and letting go of the belief that muscles are the only way, we can still look good while using state constantly!!! the reason I say “look good” is some people don’t use muscular tension so much (not a bad thing unless not in state ) that they loose a lot of muscle definition! So that is why I like doing weights, it gets the little bit of muscle definition that makes me look good! Thank you for reading and have a blessed day (or night) my brothers and sisters 😁🙏
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New comment 3d ago
3 likes • 3d
Many think that using weights will hinder your ability to release tension. If you ask anyone who is a serious weightlifter, they will talk to you about the. Mental aspects involved in lifting. Concentration and focus are a huge part of just about everything you want to take seriously. Weapons training is also weight training. We use them to help extend our intent beyond our physical body. Using weights with the right intention could benefit your internal journey. Someone once said that lifting weights will help you move heavy objects, but not help you defeat an Internal master. I can defeat anyone who is not made of wood, metal, or stone. Happy Training
2 likes • 3d
@Carlson Yan The pole and other weapons build strength and more importantly project your intent to the end of the weapon.
3 likes • 3d
@Carlson Yan There’s nothing wrong with the Wing Chun System, it’s the failure to execute it.
1-10 of 192
@marlon-twyman-8395
Wing Chun since 1990 under Sifu Ron Bey who was a student of Dr. Fred Wu ( Wu Min An). I call my expression of Wing Chun Invisible Fist Wing Chun.
Active 4h ago
Joined Jun 18, 2024
Dayton, OH
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