18d ago in ACCOUNTABILITY 🤝
September '24 Training Journal and record of the 28 Day Self-Mastery Challenge
Good Evening Wing Chun Family,
As several others have commented upon or bought your attention to, Sifu has constructed a course that entails meditations, lessons, mantras and manifestos to level ourselves up internally.
Last month we had a health challenge which was a challenge to improve our physical well being and I have to tell you the results were immense.
I lost around 4kg in weight, I look younger and feel far more energetic.
I cannot wait to see where this 28 day challenge leads and just how much I evolve from it.
Take care, much love.
Peace, Love & Kung Fu.
Adam.
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September '24 Training Journal and record of the 28 Day Self-Mastery Challenge
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