Plants, flowers and trees! Just because I feel like you'd get a lot of wisdom from a conversation with them 🌿 Mother Nature is awesome!

I wanted to share a book that is dear to me. It came out last year and I see more and more here reading and wanting to improve their mind and body - I wanted to share this with you. It is called Arete. It's a Greek word. And it means to close the gap to where you are to where you can be via virtues. To flourish. It's all a rough translation. This book is the ultimate personal development book as it combined wisdom from so many sources and put it in one place. It's easy to read. It's valuable. It's worth it. It's about activating your heroic potential. And this is what we want.

Jump into the calendar to get the link…. See you there 🐲

Currently working my way through the introductory lessons. Taking rigorous notes and going through everything slowly so I take in as much as I can. Just wanted to let the masters and the students know that I appreciate all you of you very much. I know, deep down, on an energetic/spiritual level, that find this group and learning it’s teachings is a necessary step in becoming the highest version of myself. I also look forward to introducing Wing Chun to my family and friends (once I’m back home from my travels). You are all a blessing❤️ Namaste🙏

Discipline is the ability to know, at all times, what must be done and do it....!