Bruce Lee’s Secret to Mastery: Less Is More, Baby!
Bruce Lee once said, “It’s not the daily increase but daily decrease. Hack away at the unessential.” And when I first heard that, I was like, “Okay Bruce, dropping some wisdom again.” But seriously, this is one of those quotes that hit home for me.
We’re always told we need to do more, add more, hustle harder, right? But Bruce is like, Nah, it’s about doing less—but doing it better. It’s about stripping away the junk that’s holding you back. Instead of adding more to your to-do list or piling on more goals, what if you focused on cutting out the stuff that’s not helping you?
This totally applies to everyday life. Look, I’ve been on this journey with my health, trying to clean up my diet and all that good stuff. At first, I was all about, “What should I be eating?” but then I realized the real game-changer wasn’t just adding greens and protein. It was cutting out the junk—bye-bye sugar and processed foods. That’s where the magic happened. Once I started hacking away at the unhealthy stuff, everything got clearer, and progress came faster.
💡 How I’m Using This in Real Life
Lately, I’ve been asking myself, “What’s the one thing I actually need to focus on today that’ll move me forward?” And then, I look at everything else on my list and go, “Do I really need this? Or is this just fluff?” I’ve started hacking away at those little distractions and things that just suck up my energy.
It’s not just about food or fitness either. This applies to work, goals, life in general. When you stop trying to juggle 10 things and start mastering the 2 or 3 that really matter, you don’t just get more done—you get the right stuff done.
So next time you’re feeling overwhelmed, take a page out of Bruce’s book and ask yourself, “What can I cut out right now?” Then, go all ninja on those distractions.