Accountability 2 · The Wing Chun Family

Accountability 2

Woooah! Moved from my phone and on to my computer now. Didn't even know skool was a website haha. This will help a lot. Wanted to make these post more often and it's kind of late where I'm at but got to start somewhere.

Almost done with the Mind Power course and it's giving me a great starting foundation. I've been practicing Tai-Chi for a little while and one of the lessons really gave me insight on how to develop better form. It was to sink down the energy. How I understood was to flow with the force of gravity. If we're too tense and force our energy to bundled up then it would be force vs. force, and that would lead to the forces cancelling each other out. Instead, I sink into my body and spirit body to bring more power to self.

Before knowing this, my Tai-Chi was always really tense because I wanted my form to be perfect. Seeing other people be more relaxed and calm I wanted to get there but didn't know how. Now I know to sink my energy down towards the Earth and I can count on it to support me.

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