We have received multiple dms of people asking how they should train, when they should train, which days to rest, how much volume to implement.
And we've decided that more people need this now more than ever.
So we've started work on a new ebook that will cover ALL these topics.
This course is going to cover a broad range of questions that answers everything from how you should train to mild specifics of how to train to achieve the calisthenics skills or physique that you want.
Planning and production has just begun today, so
Stay tuned!