Although there will be an abundance of healthy habits throughout the next 30 days, I recommend you pick ONE, most impactful habit that you would love to have locked and loaded by the end of June.
(mine is shared in the comments - please share yours too!)
Beyond deciding on that one habit, here are the actions I suggest for today AND this is the most I will ever ask. We are going to keep this jumpstart simple, easy and FUN!
- If you haven't yet, download the Plant Positive Journal here:
- If you want to try the 5 High Plant Protein Fat Fighting recipes I will share this week (as voted by YOU) this Grocery List is a great start.
- BONUS, power-move! Get super clear on what you would like to achieve both over the next 30 Days AND BEYOND. This is likely the thing that inspired you to join the Plant Positive Membership. Month One, of the Plant Positive Journal walks you through how to do this effectively. It's a little bit of effort up front that will make living a plant positive lifestyle simple, sustainable and aligned with everything else that is important to you.
Any questions or comments please let me know? This next 30 Days will run according to what you most want and need. I have plenty of plans however I'm also super flexible and open to feedback!