The Plant Positive Journal
Create a body and life you LOVE by mastering your time and your mind.
It also has an abundance of delicious and EASY plant-based recipes!
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30 Day Plant Positive Jumpstart!
STARTS 1st OCTOBER: 30 Days to transform your life with powerful, actionable healthy habits straight from the Plant Positive Journal.
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Private Course
Make Your Plant Positive Lifestyle Permanent.
If you're tried to make a big lifestyle change in the past, and it has not stuck, 3 Powerful Steps to make your Plant Positive Lifestyle Permanent will help. It is FREE, however it only unlocks when you have taken several important actions.
1. Decide on your ONE most important daily action for the OCT Plant Positive Jumpstart.
(Ideas here:)
2. Share your daily action in the accountability thread HERE:
3. Become a "new sprout" or beyond! This is about interaction + building a supportive community
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EASY Deliciousness: How to build nutritious meals.
Simple, actionable Recipes and Step by Step PDF's.
Including: The Anatomy of a Plant Positive Meal + 5 Minute Meals + 5 S’s of Plant-based Protein.
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Unlock for $49
Food Diary Makeover: Delicious Plant-based Meals.
Questions before buying? Please DM me! One week of delicious, nutritious plant-based meals incorporating what works from your current eating strategy & upgrading what doesn’t.
2 options each for Breakfast, Lunch & Dinner + easy tweaks for variety.
Considerations:
1. How to veganise current meals that work
2. How to build a nutrient dense meal from scratch
3. Easy food prep
4. 5 minute meals.
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