[RECIPE] Healthy Vegan Mayonnaise!

I know I recommend vegan mayo fairly regularly in my quick meals and it's one of the only things I consume that is to be frank, unhealthy.

Now, I'm a fan of treats - regularly - however I prefer they be high value treats and my store bought mayo, is low value. It's 71% fat. From canola oil.

So when I found this recipe from Carleigh the Scrappy Vegan with only 7 ingredients... using up the aqua-faba I waste every week when I make hummus AND where the only fat is cashews, I was excited.

✅ I am happy to share the taste of this mayo EXCEEDS my high expectations! ✅

It's a little runny however, I can handle that for a quick, cheap, healthy, delicious mayo.

Here are the full (simple) instructions from Plant You.com:

½ cup aquafaba, could be more or less, depending on what is left from a can of chickpeas
¾ cup cashews, soaked overnight (I just soaked for 90 minutes in boiling water)
1 lemon, juiced
1 tsp maple syrup
1 tbsp apple cider vinegar
1 tsp mustard, I used dijon
1 tsp salt

Simply blend all together.

Btw, this is exactly the sort of find I share in my weekly 2-6-9: email bursting with vegan goodness & good news! 2️⃣ Quotes. 6️⃣ WINS, recommendations or recipes. 9️⃣ Words to contemplate.

Start your weekend with a dose of uplifting vibes HERE and please consider sharing the LOVE with someone who would also find value in it.

Thank you and please let me know if you try the mayo!

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