Nov 23 (edited) in General discussion
What Are You Doing? 🫵
Let us know what you're up to this weekend through gifs, pictures, or of course comments!
I just did a Pilates session before 🏋♂️ it's so nice just shutting up and being told what to do without having to think! I will always go to a session!
Practicing what I preach I also do 3/4 shorter routines either to warmup for gym or get moving early doors!
This is a winning formula 🙌
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What Are You Doing? 🫵
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Pilates For Back Pain Sufferers - At home Pilates sessions delivered by an instructor who recovered from back pain through Pilates
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