15d ago (edited) in Accountability & Motivation
Day 4 of 7 πŸ”₯ Thursday
Over half way and have we managed to maintain our commitment? Amazing effort if so. If not....that's ok.
Life is a continuously cycle of challenges and hurdles, then some clear spells, then more hurdles. Expect to fall, just be sure to get back up πŸ’ͺ
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Russ Walker
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Day 4 of 7 πŸ”₯ Thursday
Back Pain Pilates πŸ’Š(FREE)
skool.com/pilatesathome
Pilates For Back Pain Sufferers - At home Pilates sessions delivered by an instructor who recovered from back pain through Pilates
Leaderboard (30-day)
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