I hope everyone's journey has been going well so far π
If, after Ayla's soothing midday session is long gone and you're staring down the prospect of another long night alone .. might I suggest Jonny Lang's "I Am" for a quick 5-minute pick-me-up? I wonder if he's a fellow yoga nidra practitioner π
Wishing you all the best! Let's keep going πΆπ»πΈποΈπ§β¨